Definition of Reiki

Reiki is a spiritual healing art. It is not massage, nor is it based on belief or suggestion. A Reiki session usually is between 60 and 90 minutes in length. The session is performed by a Reiki Practitioner (RP or RMT) using specific Reiki hand positions. During a Reiki session, the client is fully clothed while comfortably reclining on a massage table or seated in a chair. A Reiki session aids in reducing stress and is almost always a very relaxing experience. Reiki sessions or classes are a great investment in yourself.

Reiki is:
- A subtle and effective form of energy healing using spiritually guided life force energy (Rei-ki)
- Practiced in every country of the world
- Being used in many settings including hospitals, hospice, as well as in private practice and in self-care
- A wonderful complementary modality in a personal wellness or healing program

Reiki is NOT:
- Affiliated with any particular religion or religious practice
- Reiki energy itself is thousands of years old

Defining qualities of Reiki:
- A practice of transmitting healing energy through the hands
- Passed on through the attunement process
- The energy is not guided by the practitioner, but the energy has its own innate wisdom to guide itself.
- Reiki energy is not based on belief, faith, or suggestion.

A Reiki session may help ease tension and stress and support the body to facilitate healing on all levels—physical, emotional, and spiritual. A session is pleasant and relaxing and is most often utilized for one's own personal wellness. 

Please Note: Reiki is meant to complement traditional care or as a personal relaxation or stress-reduction tool. It is not a substitute for qualified medical or traditional care.

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To learn more about Reiki, click here to see its description, history, and how to make It "real!"

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